Deep Mindfulness Training (DMT) is a comprehensive high performance and
work-life harmony training for high achievers.
DMT Draws upon Swami’s 20+ years of training as a monk combined with evidence based behavioral change theory, positive psychology, compassion training, neuroscience, MBSR (mindfulness based stress reduction), and emotional and social intelligence training.
For individuals and organizations, DMT is custom crafted to meet your needs, and meet and your organization exactly where you are.
Inspire Your Team
Have Swami Brahamanda be a speaker at your event, conference, retreat or wellness experience.
Inspire and life the minds and hearts of your colleagues, friends and employees.
Have Swami Brahmananda Saraswati speak to your team, community or organization.
Transform Your Team
Learn practical strategies to improve leadership, productivity, engagement, workplace happiness and job satisfaction.
Have Swami Brahmananda Saraswati consult you, your team, community or organization.
Train Your Team
Learn practical tools and techniques to transform your team and improve leadership, productivity, engagement, workplace happiness and job satisfaction.
Have Swami Brahmananda Saraswati train you, your team, community or organization.
In DMT you’ll build essential competencies in
three critical domains to unlock the full potential of you and your organization
To succeed in any field in life you need a baseline competence in cognitive and analytical abilities. Your cognitive abilities and analytical abilities are only as good as the overall health and fitness of your brain and nervous system. This aspect of DMT will give you tools and frameworks boost your cognitive abilities.
Humans are emotional beings and all healthy humans experience some kind of emotion during every social interaction. Key to High performance lies on how emotionally intelligent you are.
This aspect of the training focuses on giving you the training tools and framework to develop:
Your drive and motivation to take action is essential to accomplish your goals and achieve high performance.
This part of the Deep Mindfulness Training focuses on helping you to develop that deep motivation and drive in your life.
Training tools, frameworks and exercises will help you to:
Swami is an atypical monk. He trained as monk in Himalayas for 20 years then came to USA and studied physiology & health then went on to medical school and is currently a graduate student at Johns Hopkins University studying business with focus on entrepreneurship, healthcare management and organizational leadership.
Drawing upon his diverse Background and unique set of experiences Swami designed Deep Mindfulness Training for high performance and work life harmony. Swami takes a very hands on no-fluff, engaging and fun approach to help his clients develop high performing cognitive abilities, emotional and social intelligence, deep motivation and resilience.
Swami believes that all individuals, teams and groups of people are unique and have unique needs and learning aptitudes. Therefore he creates customized DMT programs with hand selected training tools, frameworks and strategies to maximize clients performance and satisfaction.
Deep Mindfulness Training is a custom mix of mindfulness practices and Emotional Quotient (EQ) training tools, strategies, frameworks and lifestyle recommendations.
Deep Mindfulness Training is not one size fits all.
Unlike generic mindfulness services and apps its carefully customize for your needs and performance goals.
Fill out a brief form and let Swami Brahmananda assess the needs of you, your team or your organization.
Whether it is as a speaker to inspire the team, a consultant to assist in creating foundation changes to your life, team or organization. Or most powerfully as a trainer with a very hands on approach ensuring individual and organizational success. Learn and practice and experience individual transformation.